Measure of Happiness

How do I measure happiness? When I go in my bathroom and do not hear John's television.

I do not know. I never considered the question. I know I was happy when I was on the bike path skating. The same kind of happy as when I was young, ice skating, or wind blowing hair riding a bicycle. I guess, then I measure happiness as to how much fun I am having and doing what I like to do.

I am trying to remember a quote I used to know by heart. Something about happiness just being there, like the birds first thing in the morning. Will look for it.